What types of injuries can result from diving?

Diving can lead to a variety of serious injuries due to the nature of the activity. When a diver enters the water, especially from a height, the impact with water can result in significant forces affecting the body. Spinal injuries are particularly concerning, as improper diving techniques or entering shallow water can lead to trauma to the vertebrae and spinal cord, potentially resulting in paralysis.

Concussions are a risk as well; if a diver's head strikes the water too forcefully or collides with a submerged object, the brain can be jolted inside the skull, leading to a concussion. Additionally, limb injuries can occur from awkward landings or from striking the water incorrectly, which may result in sprains, strains, or fractures.

The other options specify narrower categories of injuries that do not encompass the full range of potential serious outcomes from diving incidents. While minor cuts and bruises, broken bones, or soft tissue injuries may occur, the most significant risks involve the possibility of spinal injuries and concussions, which are critical to understand for safety in diving activities.